Available Services

• 4:00pm - 5:00pm - Intermediate MMA

• 5:15pm - 6:15pm - Mon/Wed/Fri MMA Striking

• 5:15pm - 6:15pm - Tues/Thurs MMA Grappling

• Fitness Personal Training

• Boxing/MMA 

• Private Strength Training -            (call appointments only)

​

• 6:30pm - 7:30pm - Fundamental Boxing

• 7:40pm - 9:00pm - Intermediate Boxing

• Cupping Therapy

• Private Flexibility Coaching

• 10:00am - 3:00pm