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Class Descriptions

Kids under 18 MUST have a parent sign a waiver

Waiver

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MMA
 

Explore our MMA classes tailored for aspiring fighters. Dive deep into live drilling sessions that replicate situational fighting scenarios within the cage. Perfect for novice and experienced students seeking to elevate their skills and transition into competitive fighting. Join us and immerse yourself in the world of MMA!

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Our Intermediate Boxing Class is designed for boxers who have a solid understanding of the boxing fundamentals. In this class, members will focus on learning various boxing styles, strategies, philosophies, and spar with other members to develop application skills, This class is designed for intermediate boxers on a journey to become a more advanced boxer who wish to compete or learn applicable self defense skills.

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     Indulge in a personalized training experience with our exclusive Private Sessions at Sinister Boxing and MMA Academy. Tailored to be a one-on-one encounter with a skilled coach, these sessions offer you the opportunity for additional focused work or a comfortable environment to learn the fundamentals without the presence of others. 

     Whether you're looking to refine specific techniques, address personal fitness goals, or prefer a more individualized learning approach, our Private Sessions provide the flexibility and attention you need. These sessions are available on Mondays, Wednesdays, and Fridays, providing you with convenient scheduling options to fit your routine.

     If you're ready to take the next step in your martial arts journey or simply want to explore the benefits of one-on-one coaching, click the button below to book your Private Session today. Elevate your training experience with personalized guidance and make your goals a reality at SBMMA.

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No-Gi Jiu - Jitsu
 

Join our No-Gi Jiu-Jitsu class, offered twice a week on Tuesdays and Thursdays at 6:00 PM, and on Saturdays at 11:00 AM. This class is designed for both beginners and advanced students, focusing on techniques essential for MMA and No-Gi Jiu-Jitsu tournaments. Our expert instructor, Coach William Woodson, who earned his Black Belt from Maricio Tinguiha Mariano, will guide you through every aspect of the training. Whether you're looking to refine your skills for competition or simply enhance your No-Gi Jiu-Jitsu abilities, this class provides a comprehensive and dynamic learning experience.

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Our Fight Team for Boxing and MMA is designed for those with a strong foundation in boxing and martial arts who are eager to elevate their skills. Under the guidance of experienced instructors, this class focuses on advanced technique development, increased sparring opportunities, and enhanced fighting skills to prepare you for competition at both amateur and professional levels. Join us to refine your abilities and take the next step in your Boxing and MMA journey.

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Our fundamental boxing class is designed to teach our members proper footwork, punch techniques,  defense, pad holding, and application of these techniques. This class is perfect for anyone looking to learn the fundamentals of boxing while improving health and fitness.

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Open Gym access is perfect for members who are interested in  doing their own workouts by themselves or with friends. Open gym memberships offer you access to use all equipment in the gym. if your are looking for a quick workout  on your lunch break or want to get extra practice in before class, we got you covered. We encourage independent competitive  fighter and teams to use our facility to help advance your martial arts career.

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